21 Amazing Indian Daily life hacks that make healthy lifestyle easy. These daily health hacks make the road to your fitness goals be it fat loss or muscle building much easier. These Indian health hacks are extremely practical and useful. 21 Amazing daily life hacks that you wish you knew before.
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00:12 - Amazing Daily Health Hack 1 - Do you add cream, curd or even corn starch to make your curries look thick and tasty? These are not heathy practices as per Ayurveda. Bute there is an easy way to make thick restaurant style curries without using any unhealthy ingredients.
00:46 - Amazing Daily Health Hack 2 - Do you have problems sleeping at night? Add this one food to your diet and say goodbye to Insomnia and related sleep issues.
01:04 - Amazing Daily Health Hack 3 - We all know how beneficial eating a small piece of jaggery post meals is. But it is hard to find a good pure quality jaggery in Indian market. Not anymore.
01:20 - Amazing Daily Health Hack 4 - Suffering from weak digestion? Here is a smart life hack.
01:50 - Amazing Daily Health Hack 5 - Not sure how much is the right quantity of food for you? Do you often end up overeating? Practice this intelligent life hack.
02:08 - Amazing Daily Health Hack 6 - We all know the numerous benefits of copper charged water. Although, here is one more daily life hack regarding copper charged water that will amaze you.
02:22 - Amazing Daily Health Hack 7 - Do you find it difficult to clean the copper utensils?
02:33 - Amazing Daily Health Hack 8 - Eating fruits and vegetables for fat loss?
02:44 - Amazing Daily Health Hack 9 - Suffering from painful periods? Practice this simple life hack.
02:55 - Amazing Daily Health Hack 10 - We all know how delicious those creamy curries taste. But if you add cream, milk or curd to make them creamy then it is adding toxins to your body. Here is one simple life to enjoy creamy, tasty and healthy curries.
03:17 - Amazing Daily Health Hack 11 - Navel displacement is a common problem faced by young and old alike. Here is a simple life hack to practice.
03:34 - Amazing Daily Health Hack 12 - Amla is hands down the best immunity booster when consumed in its raw form. Although, its hard to consume it because of being too sour.
03:56- Amazing Daily Health Hack 13 - Next time you are in the toilet, clench your teeth. Really? Yes.
04:15 - Amazing Daily Health Hack 14 - Do you suffer from over sweating or over bleeding? You should know about this life hack.
04:29 - Amazing Daily Health Hack 15 - Do you burp a lot? Or do you feel bloated often? This life hack will come handy.
04:42 - Amazing Daily Health Hack 16 - Do you suffer from skin problems? Know that it is due to impure blood within your system.
05:06 - Amazing Daily Health Hack 17 - Do you get angry, stressed out often?
05:21 - Amazing Daily Health Hack 18 - Curd is prohibited eating after sunset. But there is one life hack that will allow you to eat curd even at night.
05:42 - Amazing Daily Health Hack 19 - Know a life hack to balance your dominant dosha effectively.
06:04 - Amazing Daily Health Hack 20 - Do you find your claypots cracking too soon?
06:16 - Amazing Daily Health Hack 21 - Do you suffer from constipation?
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I wish you good health.
Fit Tuber
But drinking water in standing position. Is not good na
Omg when I think of ghee with hot water I will vomit!
From where we can purchase coconut milk?
I want its hindi version please
Hi Fit Tuber .. do you have any such hack for migrane problem ?
Hey plzz make a video on which milk product is good for us? Complain,Boots,Horlicks?
We should not drink water in standing position
Bro instead of using pitambar Use black tamarind + salt+ water Mix it well and wash copper utensils This will work much better than pitambar and also will not harm to your hands 👍
Great person he is
Bhai..Your channel has a solution to any problem in life❤️ thank you very much
Nice help full
Very usefull information, can you suggest on sinu issue, how to remove it completely, special face started swallowing, what are the ways to reduce face fat,
जो भडवा श्री राम का नही वो हमारा कोई काम का नाही
Yes... Tru hair is very good option for all o us I have been using since a year its great very little hair fall and superrr growth
Clean the Copper vessels with lemon salt. 5 sec ok
superb
Not a second is wasted Good advice
Can we hear this video in hindi language
Too fast
Best doctor Vivek bro 😌
From where I can get vatta test
Dosha ദോശ 😘
I love your all videos...I m your fan
Good evening Sir, U r giving very good & important information about all the products, finally u r adviced which products to be used & consumed, which is 💯% safe & organic but for middle class family can't purchase those products, so please suggest us which we can purchase in low cost product.
Great work ! Keep it up dear brother ! Lot of prayers from Pakistan
One simple hack is drink luke warm water all day...your gut will be cleaned and if your gut will be cleaned 80% diseases will be keep away from you.
Excellant information, following 100 % bit difficult, but at least 50 % can try, thank ji..🙂💚👍
Exactly his voice too sounds healthy ,he should be the health minister😎✌
extremely gud ji.....superb but plz go slow with the info
Hindi me bhi bana diya karo aise hacks
Thank you.. and please give remedy for skin tags removal
Bro make a video in Hindi language please 🙏🙏🙏🙏
3:48 Spiny Gourd vegetable
My grandfather says we should not drink water in standing. He also says to drink warm water 2 to 3 glass in fast speed, sitting on ground.
His " lets get started" energies me
Woooow v nice video bro👍
Why do you have to show us what constipation means? By sitting in a toilet 🤣🤣
Tru heater oil price is 249 and through link they are sell 349 for 110ml. Fit tuber pls check
Do you mind sharing books to read more about Ayurveda. I think your knowledge in Ayurveda is worth appreciation, so please share the source from where u learn about these as I would love to read for myself. And lastly thanku so much for being such a good nutritionist
Please discuss about harmful effects of green copper carbonate forming in copper bottle using for drinking water...
Very nice thank you
All good but the last point is not, sadhguru says we should always sit while eating and drinking and also our lower body part should be hidden while doing so, so always sit with legs crossed and eat
YOU CAN EVEN RUB LEMON PIECE TO CLEAN COPPER UTENSILS LIKE MY MOM DOES INSTEAD OF USING PITAMBARI LIKE CHEMICALS
Ginger ki jgah jaggery bol diya
😉😉😉😉😉😂😂😂😂😂😂
I absolutely love all your videos! They are full of great healthy information and extremely useful. This one just made me laugh when you held on to your stomach and spoke about period pains! You are one of a kind and amazing. Thank you!
Kadhi or pakora kadhi hum salo se kha rahe he to Kya kadhi me curd ko garm nahi Kiya jata?
Tell any good hair serum
Bro pls suggest me a good bath kit
good one
Drinking Water in standing position !!! Well does Ayurveda support this statement ???? Reply
waiting for part 3
This video was sponsered by Ayurveda.
Please please make a video on auto-immune disease. Especially ankylosing spondylitis.
Thank you so much for sharing your knowledge with us ☺😊
The last hack u siad gave me amazing results.. Tq vivek
Drinking something while standing is not recommended as it leads to knee pain.
Very nice video .... very helpful
Ww
Almost every hack ... I was looking for!!!💖 Superb
Which book was it? Can u recommend?
Am obsessed with hair oils... please do a research on kapiva coconut cold pressed oil
This video is like wealthy to preserve..
Glad that you added periods problem too🤗
Make a channel 'fit tuber kids'
THANKS a lot for the solution for navel displacement. And your other hacks,too!
Bro which all ayurvedic books do u have?
Thank u so much vivek sir... U r a great man doing so much punya ka kaam...people like U are God gift to us ❤🙏
Very good tips.I hav been following many of ur ayurveda based tips. Can u recommend ayurveda books that u follow.
For constipation drink warm water in squatting position in morning before brushing. Thanks a lot for very beneficial information 👍👍👍👍🙏🏾🙏🏾🙏🏾
Pls make video on herbal juices lie giloy. Alover and many others. Which one is best
We need more
I buyed few items like ghee and isha life products what you suggested because you are genuine. Please suggest best copper bottle in Amazon. I want to buy a copper bottle.
why there is same add for all the videos
Thank you 🙏🏻 soooo muchhhhhhhh
Bhai ab knowledge accumulation band kar de Kitna jankari chahiye terkel 'Pun intended'
I was so much away from right way I stop watching him Later I realized coming back to his channel is only way
Request : Please make a video on 'Which Face scrub is best in Indian market'.🙏❤️
Amla 🤗🤗🤗
He is all rounder
at 1:24, you said jaggery but showed ginger. Which will be the right ingredient, Sir?
It really worked for me. Just try it
Sometimes your video contradicts yourself in last hack u say drink first water in standing position but in ur old video of how to drink water properly u say never drink water in standing position
Pls make video on best way to take dry fruits
He has solutions for everything....❤️😀
you can also use ash (solid remnants of fires) for cleaning copper utensils
Keep doing the good job
What about besan kadhi? Your first tip can be used for many sabzis but not for kadhi that requires curd. What to do about that?
Pls suggest some tips for pregnant women
Clean copper vessels with tamarind paste, it's easy and comfortable
You are the best..thanks for these super useful videos. Since you are making fitness videos itna holistic approach covering all aspects of our lives...can you please make a video on pre and post pregnancy and taking care of infants in terms of food and medicines too as per ayurveda. It would be really v helpful
For ur kind information jaggery is also not good for health
I like fat How?
The amla one is very useful for me because my ayurveda doc told me to consume amla daily
Pitambari is very useful for copper, silver and brass utensils and you can also use sand if you dont have pitambari । Sand makes my pital ka lota like new one
Patanjali jaggery powder is chocolate colored and it tastes awesome। I love it and use only this now
I am not getting any discount on the oil...kindly help
Tell me about mana ayurvedham products bro
1:23 - It is Ginger not Jaggery, right?
I am Vegan how can i avoid dairy in Ayurveda ?
If possible please make a video about KAMA AYURVEDA products as they said it's 99.99% ayurvedic.